Trataka Ghee Candle | Ayurvedic Meditation Candle for Focus & Eye Health

What if your focus didn’t come from forcing the mind still—but from softening your gaze into a single, steady light? Trataka is a simple, sacred practice: candle-gazing to purify the mind, enhance concentration, and invite presence. With a sattvic flame and a quiet breath, the noise fades—and you return to yourself.

Screens tug at your attention. Eyes feel strained, mind scattered, sleep unsettled. Meditation can feel like a fight. Here’s a wholehearted yes to ease: a gentle ghee flame that offers one luminous point of devotion—calming the senses, centering the mind, and inviting steady stillness after long hours of blue light.

In Ayurveda, ghee is revered for its purity and sattva—used in puja for its purifying, elevating qualities that nourish ojas (vital essence). A ghee candle carries that tradition into your home: a soft, golden glow that supports clarity, devotion, and deep rest for the eyes and nervous system. Handcrafted with intention, this candle turns any corner into a sacred space.

Create a simple trataka ritual: sit comfortably, place the candle at eye level about an arm’s length away, and gaze softly at the flame. Let your breath be unhurried. If your eyes water, gently close them and rest in the after-image. Practice for a few minutes in the evening, especially after screen time. One flame. One you. Presence returns.

🌟 Results You’ll Love

✔️ Supports mental clarity, concentration & memory

✔️ Helps soothe & cleanse the eyes after screen exposure

✔️ Promotes stillness, mindfulness & spiritual connection

✔️ Emits a sattvic glow to calm the body, mind & spirit

✔️ Enhances your meditation or sacred space with intention

🌸 Key Ingredients

• Organic Ghee — Traditional Ayurvedic fuel used in sacred ceremony; emits a soft, sattvic glow associated with nourishing ojas.

• Coconut Wax — Plant-based wax chosen to support a smooth, steady burn.

• All-Natural Wick — Clean, consistent flame to anchor your trataka practice.

✨ Full Ingredients List

Organic ghee, coconut wax & all-natural wick

🔮 Special Notes

• Size: 4 oz earth-friendly glass container with lid for travel

• Burn time: approximately 24 hours

• Handmade in California by Blue Sage Ayurveda

• Infused with Ayurvedic Healing Mantra | Handcrafted in Small Batches with Love | Tested on Family & Friends

💫 Question for the Soul

What if one steady light could show you the way back to your own steadiness?

✨ With each soft gaze, you return to presence—clarity rising, essence remembered.

⚠️ Precautions

Never leave a burning candle unattended. Burn within sight, on a stable, heat-resistant surface.

Keep away from drafts, flammable items, children & pets. Trim wick to ~¼ inch before lighting.

Do not burn more than 3–4 hours at a time. Discontinue use when ~½ inch of wax remains.